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Did You Know, Your Brain Has a Switch?
Meet the RAS (reticular activating system) and the 3 things it does in your daily lives!
The Library
Every entry, in one place
3 entries and counting — spanning Productivity · Review · Sleep.
2
Why Your Brain Needs Sleep More Than You Think
Some of us (including me) tend to think that getting six hours or 7 hours of sleep can really help our brains rest and recover fully. But what if I told you that isn't actually the case?
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Beyond the Billionaire: What "Inside Bill's Brain" Taught Me
While watching the Netflix documentary "Inside Bill's Brain", it taught me a great deal about sacrifice, finding passion, and most importantly the importance of reading.